Thursday, May 7, 2009

rock climbing is low impact


i've been taking a break from all high impact sports, which is basically all sports since i'm not allowed to run either. but the doctor gave me full clearance for the workout gym, so i'll be going back to that soon. i still can't swim because of risk of infection to the hole in my foot (it didn't fully close up with the stitches so i'm still waiting on that)

rock climbing is still pretty fun tho! i am making sure to not extend my ankle in any direction that is still uncomfortable, although this week i would say i'm getting back my full range of motion. i made it halfway up this rock (which was my third climb of the day) before my muscles crapped out on me. i suppose that's a sign that i need to get back to the gym now!

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